I became a licensed massage therapist because I believe that massage and bodywork is at the root of living a happier and healthier life. My clients benefit from massage in a variety of ways and feel better when they take an active role in their health.

Using a variety of massage techniques we will work together to help reduce your stress, relieve your pain and muscle tension, and help to restore your body and mind back to a healthy state.

~Lauren Laberge, Licensed Massage Therapist
Trusted, Focused, Caring


Massage Therapy: Serving Albany, New York


Release cervical pain, back pain, scoliosis, restriction of motion, chronic pain, and headaches to feel relief.


Break down scar tissue and knots with a deep tissue massage that brings much needed relief.


Soft tissue manipulation and trigger point elimination to reduce referred pain. 


Release the tension from your muscles and begin to relax.

“After many recurring muscle spasms and low back pain, relief came from a couple of sessions with Lauren, and has not returned!”

S. R. Ravena, New York

Meet Lauren & Tess

A positive mindset and healthy body maintenance, including regular exercise, outdoor activities and travel is at the heart of who I am and what I do. But that was not always the case…Read More